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HW: Chakra Series 6
The Third Eye, or Ajna, is where we “control” the power of our mind and balance our higher and lower chakras. Ajna means “to know” or “to command”. When we release limitations put on us by the ego, we can open to our inner guidance and allow ourselves to see more clearly. The third eye resonates with Spirit and is concerned with ESP, clarity, intuition, and inner wisdom.
Location: Forehead, between the eyebrows
Color: Indigo
Element: Light
“I See”
Someone with a balanced Third Eye Chakra is perceptive, imaginative, visual. They may have good memory, dream recall and/or intuitive.
Excessive Characteristics: Hallucinations, Delusions, Obsessive, Difficulty concentrating, may have nightmares.
Deficient Characteristics: Insensitive, poor vision, poor memory recall, can’t see future, lack imagination, can’t visualize.
Methods to balance Third Eye:
Crystals: Lapis Lazuli, Lepidolite, Clear Quartz, Labradorite, Sapphire. Personally I love working with Flourite to open my third eye and clear my mind.
Oils: Frankincense, Sandalwood
Breathe in purple light
Create visual art, like painting or drawing
Meditation, work on visualization, Chanting Aum to connect within to your higher self
Hypnosis, Past Life Regression
Candle Gazing
Eye Exercises and tapping third eye to cleanse and open it
Yoga, Tai Chi, Walking mediation
Affirmations:
“I see things clearly. I am open to the wisdom within me”
“I trust my inner knowing”
“I am open to trusting my gut instincts and intuitive feelings”
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