<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Flow State | Laurie | Activity</title>
	<link>https://flowstate.yoga/members/lauriev767/activity/</link>
	<atom:link href="https://flowstate.yoga/members/lauriev767/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Laurie.</description>
	<lastBuildDate>Sat, 04 Apr 2026 13:06:17 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=2.20.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">fe55e0ce74999487c3f02f35d1ddbaf1</guid>
				<title>Laurie and Heather are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/14970/</link>
				<pubDate>Mon, 15 Dec 2025 00:10:21 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7abc289f40a4729db276d3de1dc58ba0</guid>
				<title>Laurie started the discussion Who’s Ready to Rise? Join the FlowState 30-Day Challenge 🧘🏼‍♀️🔥🌟 in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/whos-ready-to-rise-join-the-flowstate-30-day-challenge-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%94%a5%f0%9f%8c%9f/</link>
				<pubDate>Sun, 31 Aug 2025 14:19:41 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/whos-ready-to-rise-join-the-flowstate-30-day-challenge-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%94%a5%f0%9f%8c%9f/">Who’s Ready to Rise? Join the FlowState 30-Day Challenge 🧘🏼‍♀️🔥🌟</a></p> <div class="bb-content-inr-wrap"><p style="font-style: normal;font-size: 20px;line-height: normal"><span>&#x1f6a8; FlowState Fam! &#x1f6a8;</span></p>
<p style="font-style: normal;font-size: 12px;line-height: normal;min-height: 13.8px"><span></span></p>
<p style="font-style: normal;font-size: 20px;line-height: normal"><span>Have you started your FlowState journey but haven’t quite crossed that graduation finish line yet? &#x2728; You’re not alone — and we’ve created something powerful to help you get back into your flow.</span></p>
<p style="font-style: normal;font-size: 12px;line-height: normal;min-height: 13.8px"><span></span></p>
<p style="font-style: normal;font-size: 20px;line-height: normal"><span>&#x1f4ab; The 30-Day Yoga Challenge &#x1f4ab;</span></p>
<p style="font-style: normal;font-size: 20px;line-height: normal"><span>Starting soon, we’ll be flowing together for 30 days of yoga, breathwork, and meditation to:</span></p>
<p style="font-style: normal;font-size: 20px;line-height: normal"><span>&#x1f30a; Rebuild&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-14109"><a href="https://flowstate.yoga/forum/discussion/whos-ready-to-rise-join-the-flowstate-30-day-challenge-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%94%a5%f0%9f%8c%9f/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">32cd8f051badfd50ba4b23be8fb92fdd</guid>
				<title>Laurie and merna are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5174/</link>
				<pubDate>Fri, 06 Jan 2023 06:42:02 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">52718039262ad446d243e22f32474bbb</guid>
				<title>Laurie and Rosie are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5164/</link>
				<pubDate>Thu, 05 Jan 2023 08:39:09 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e64fb89df9cd0c23e9ee6023567574df</guid>
				<title>Laurie posted a new activity comment</title>
				<link>https://flowstate.yoga/news-feed/p/5111/#acomment-5144</link>
				<pubDate>Sun, 01 Jan 2023 23:44:56 -0800</pubDate>

									<content:encoded><![CDATA[<p>This is a good explainer video! <a href="https://flowstate.yoga/ytt-getting-started/" rel="nofollow">https://flowstate.yoga/ytt-getting-started/</a> feel free to message me, I know my way around here! I also usually used my computer VS. The App for Homework and Course Content. Hope that helps. Blessings &amp; Happy New Year!  And the lessons don&#8217;t open until you complete one and its a little testy, sometimes I had to re&hellip;<span class="activity-read-more" id="activity-read-more-5144"><a href="https://flowstate.yoga/news-feed/p/5111/#acomment-5144" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://flowstate.yoga/members/bodylovequeen/" data-bb-hp-profile="343" rel="nofollow">Trish</a> posted an update Is anyone in the certification? Do any of you do it for self love/self worth? I see mostly yoga poses helping with joint pain.<br />Also why can I not access any of my courses in here but I can [&hellip;]					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b3fad2c7e820490775e720038a4355f4</guid>
				<title>Laurie and Stacie are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5112/</link>
				<pubDate>Wed, 21 Dec 2022 22:20:58 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fced15ac99c7785d82da18ce10a613a7</guid>
				<title>Laurie and Barbara are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5085/</link>
				<pubDate>Thu, 15 Dec 2022 10:44:24 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a4a6f761a0da88c75b9a0bc76f28ca55</guid>
				<title>Laurie replied to the discussion HW: Core Training (Day 7) in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-core-training-day-7/#post-24398</link>
				<pubDate>Tue, 13 Dec 2022 15:54:42 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-core-training-day-7/#post-24398"><span class="bb-reply-lable">Reply to</span> HW: Core Training (Day 7)</a></p> <div class="bb-content-inr-wrap"><p>&lt;3 Hope you are having a beautiful day!! &lt;3</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3114a70f7e5852f76938af2ab5fe7434</guid>
				<title>Laurie replied to the discussion HW: Core Training (Day 7) in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-core-training-day-7/#post-24384</link>
				<pubDate>Tue, 13 Dec 2022 02:08:22 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-core-training-day-7/#post-24384"><span class="bb-reply-lable">Reply to</span> HW: Core Training (Day 7)</a></p> <div class="bb-content-inr-wrap"><p>Hello Goddess! I think you have to change your privacy on YouTube for anyone to view! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7f3c2da730ba01d5b38bb11827265eb8</guid>
				<title>Laurie started the discussion Abundance Challenge Update! in the forum Affiliate Tribe : Contests, Leaders &#38; Winners</title>
				<link>https://flowstate.yoga/forum/discussion/abundance-challenge-update/</link>
				<pubDate>Tue, 13 Dec 2022 01:59:36 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/abundance-challenge-update/">Abundance Challenge Update!</a></p> <div class="bb-content-inr-wrap"><p>Decided to take this challenge to a daily email, and available in whatsapp, instead of posting here. Please Email laurieinbliss@gmail to get on the list. If you need anything I am here for support! Lots of BLESSINGS and SUCCESS for all! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b64400c4b433dc0933212a636a253b90</guid>
				<title>Laurie replied to the discussion Day One - Abundance, Miracles &#38; Gratitude Challenge! in the forum Affiliate Tribe : Contests, Leaders &#38; Winners</title>
				<link>https://flowstate.yoga/forum/discussion/day-one-abundance-miracles-gratitude-challenge/#post-24341</link>
				<pubDate>Mon, 12 Dec 2022 01:21:20 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/day-one-abundance-miracles-gratitude-challenge/#post-24341"><span class="bb-reply-lable">Reply to</span> Day One - Abundance, Miracles &amp; Gratitude Challenge!</a></p> <div class="bb-content-inr-wrap"><p>Another thing, you can link your affiliate o the retreat here there is only a few spot left! <a href="https://flowstate.yoga/flowstate-yoga-retreat/" rel="nofollow">https://flowstate.yoga/flowstate-yoga-retreat/</a></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">924e5d34ac5309afa751cefe2df40c15</guid>
				<title>Laurie started the discussion Day One - Abundance, Miracles &#38; Gratitude Challenge! in the forum Affiliate Tribe : Contests, Leaders &#38; Winners</title>
				<link>https://flowstate.yoga/forum/discussion/day-one-abundance-miracles-gratitude-challenge/</link>
				<pubDate>Mon, 12 Dec 2022 00:43:28 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/day-one-abundance-miracles-gratitude-challenge/">Day One - Abundance, Miracles &amp; Gratitude Challenge!</a></p> <div class="bb-content-inr-wrap"><p>Welcome to Abundance, Miracles, and Gratitude Challenge- Day One! (For Monday, 12/12/22)</p>
<p>First things first! Get yourself organized! Please, Watch the Video for Affiliates, posted below this discussion, (if you can’t find this tag me and let me know!)  then go to the Affiliate area and find your link and discount code. If you want a special tag&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5061"><a href="https://flowstate.yoga/forum/discussion/day-one-abundance-miracles-gratitude-challenge/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e116260c2d6f43e79c7fccf2df5df083</guid>
				<title>Laurie started the discussion 12/12/2022 Affiliate Abundance Challenge in the forum Affiliate Tribe : Contests, Leaders &#38; Winners</title>
				<link>https://flowstate.yoga/forum/discussion/12-12-2022-affiliate-abundance-challenge/</link>
				<pubDate>Sun, 11 Dec 2022 14:39:42 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/12-12-2022-affiliate-abundance-challenge/">12/12/2022 Affiliate Abundance Challenge</a></p> <div class="bb-content-inr-wrap"><p><b>Hello Affiliates! </b>Laurie Here! Who is up for a ABUNDANCE CHallenge?!?! </p>
<p>Starting tomorrow, I will be posting <b>RIGHT Here</b> for the next 12 days with some fun ways to make money as a affiliate RIGHT NOW! If anyone wants this sent out in email format let me know! I will be around for support! Just message me and I can walk through everything and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5054"><a href="https://flowstate.yoga/forum/discussion/12-12-2022-affiliate-abundance-challenge/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a326e06c22545cbc3710bb4c708564e7</guid>
				<title>Laurie and Katie are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5049/</link>
				<pubDate>Sat, 10 Dec 2022 08:45:38 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">97285d84d26ebbb6086703e687571bcb</guid>
				<title>Laurie posted a new activity comment</title>
				<link>https://flowstate.yoga/news-feed/p/5032/#acomment-5048</link>
				<pubDate>Fri, 09 Dec 2022 21:33:30 -0800</pubDate>

									<content:encoded><![CDATA[<p>&#x2665;&#xfe0f;&#x2665;&#xfe0f;&#x2665;&#xfe0f; need anything message me ! </p>
				<strong>In reply to</strong> -
					<a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> posted an update Calling all Affiliates are you up for manifesting some money to being in the New Year?!?!?!					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fb07ce9bcaf13fee5a9864908a608f4d</guid>
				<title>Laurie and Jinelyn are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5040/</link>
				<pubDate>Fri, 09 Dec 2022 20:28:38 -0800</pubDate>

				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4e1ee64e83571d9e6a6ae6fb745ca04e</guid>
				<title>Laurie and ManoTanner are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5033/</link>
				<pubDate>Fri, 09 Dec 2022 06:59:32 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76d1a973a610a620475db3d300b2e322</guid>
				<title>Laurie posted an update: Calling all Affiliates are you up for manifesting some [&#133;]</title>
				<link>https://flowstate.yoga/news-feed/p/5032/</link>
				<pubDate>Fri, 09 Dec 2022 02:21:34 -0800</pubDate>

									<content:encoded><![CDATA[<p>Calling all Affiliates are you up for manifesting some money to being in the New Year?!?!?!</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cbe3d74f8fc50f08e893e9899fc7e2b2</guid>
				<title>Laurie and Valerie Kumer are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/5028/</link>
				<pubDate>Thu, 08 Dec 2022 20:55:20 -0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">baa6c57efaf382ceb0657b9fb18ac6fc</guid>
				<title>Laurie posted an update: Happy Thursday!!! Happy Full Moon! &#x1f315; It just started [&#133;]</title>
				<link>https://flowstate.yoga/news-feed/p/5027/</link>
				<pubDate>Thu, 08 Dec 2022 17:47:31 -0800</pubDate>

									<content:encoded><![CDATA[<p><b>Happy Thursday!!! </b>Happy Full Moon! &#x1f315; It just started snowing and I&#8217;ll be fine with getting snowed in for the Weekend! I&#8217;m starting my cleanse today and working on a 12 day ABUNDANCE CHallenge for y&#8217;all! Who wants to star 2023 by manifesting some $$$ Me that&#8217;s who! I&#8217;ve got dreams and goals to pay for and the timing is RIGHT NOW to get in on&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5027"><a href="https://flowstate.yoga/news-feed/p/5027/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://flowstate.yoga/forum/discussion/how-to-video-for-affiliate-urls-and-ad-banners/" target="_blank"><img src="https://www.facebook.com/tr?id=274393716610724&#038;ev=PageView&#038;noscript=1" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">flowstate.yoga</p><p class="activity-link-preview-title"><a href="https://flowstate.yoga/forum/discussion/how-to-video-for-affiliate-urls-and-ad-banners/" target="_blank" rel="nofollow">How to video for affiliate URLs and Ad Banners - Flow State</a></p><div class="activity-link-preview-excerpt"><p>Aloha everyone! I made a short 4 minute video to go over the affiliate URLs that you can create and share with your friends and…</p></div></div></div>]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de373dbdd22ccb04dabaca997a76010f</guid>
				<title>Laurie replied to the discussion HW: Pranyama (Day 4) in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-pranyama-day-4/#post-24298</link>
				<pubDate>Thu, 08 Dec 2022 16:52:03 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-pranyama-day-4/#post-24298"><span class="bb-reply-lable">Reply to</span> HW: Pranyama (Day 4)</a></p> <div class="bb-content-inr-wrap"><p>This is my favorite, i love to start students with breathwork and this is my GO-TO everyone loves, and needs this one! XOXO Laurie  </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">da0f66eec553c3e981b1c01e9fd5969b</guid>
				<title>Laurie replied to the discussion HW: EFT Module in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-eft-module-2/#post-24297</link>
				<pubDate>Thu, 08 Dec 2022 16:49:28 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-eft-module-2/#post-24297"><span class="bb-reply-lable">Reply to</span> HW: EFT Module</a></p> <div class="bb-content-inr-wrap"><p>SOOOOOoooooo Goood! I love EFT! We actually have a girl teaching that as a whole class at the studio I am at. Great work Goddess! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aa6c99689cf61911b4451f6a50ed1c82</guid>
				<title>Laurie started the discussion Re Introduction and an Announcement! in the forum Welcome! Meet the Flow State Tribe</title>
				<link>https://flowstate.yoga/forum/discussion/re-introduction-and-an-announcement/</link>
				<pubDate>Thu, 08 Dec 2022 02:21:13 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/re-introduction-and-an-announcement/">Re Introduction and an Announcement!</a></p> <div class="bb-content-inr-wrap"><p>Hello &amp; Blessings Everyone!  </p>
<p>Let me RE-introduce myself. My name is Laurie, came into the Flowstate when the world shut down in 2020! With 400 hours of Traditional in person training, before and as well as student teaching and working at a yoga studio as mostly desk help, but also promotions and events and I miss that place, but I moved. I am&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5023"><a href="https://flowstate.yoga/forum/discussion/re-introduction-and-an-announcement/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2dbb7cebd75f7287aca9d533b4d0deac</guid>
				<title>Laurie posted a new activity comment</title>
				<link>https://flowstate.yoga/news-feed/p/5016/#acomment-5021</link>
				<pubDate>Wed, 07 Dec 2022 22:14:29 -0800</pubDate>

									<content:encoded><![CDATA[<p>If your not in the Facebook group join the Community! <a target='_blank' href="https://www.facebook.com/groups/the.flow.state.community" rel="nofollow">https://www.facebook.com/groups/the.flow.state.community</a></p>
				<strong>In reply to</strong> -
					<a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> posted an update <p>Hello &amp; Blessings Everyone! </p><p>Let me RE-introduce myself. My name is Laurie, came into the Flowstate when the world shut down in 2020! With 400 hours of Traditional in person training, [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">facbc6df8f4f4b6797e2a60d0a04a7dd</guid>
				<title>Laurie posted an update: Hello &#38; Blessings Everyone! Let me RE-introduce myself. [&#133;]</title>
				<link>https://flowstate.yoga/news-feed/p/5016/</link>
				<pubDate>Wed, 07 Dec 2022 22:11:24 -0800</pubDate>

									<content:encoded><![CDATA[<p>Hello &amp; Blessings Everyone! </p>
<p>Let me RE-introduce myself. My name is Laurie, came into the Flowstate when the world shut down in 2020! With 400 hours of Traditional in person training, before and as well as student teaching and working at a yoga studio as mostly desk help, but also promotions and events and I miss that place, but I moved. I am&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5016"><a href="https://flowstate.yoga/news-feed/p/5016/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">400a9d1135847e5fbf7a075c4eec5ec2</guid>
				<title>Laurie replied to the discussion HW: Shoulders (Day 5) in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-shoulders-day-5/#post-24253</link>
				<pubDate>Wed, 07 Dec 2022 19:54:31 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-shoulders-day-5/#post-24253"><span class="bb-reply-lable">Reply to</span> HW: Shoulders (Day 5)</a></p> <div class="bb-content-inr-wrap"><p>SOOOOO GOOD!!!!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9c8e5603270636f55b84c344da052875</guid>
				<title>Laurie replied to the discussion HW: Introduction in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-introduction-32/#post-23780</link>
				<pubDate>Mon, 21 Nov 2022 03:12:53 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-introduction-32/#post-23780"><span class="bb-reply-lable">Reply to</span> HW: Introduction</a></p> <div class="bb-content-inr-wrap"><p>Welcome Goddess! So happy your here! Starting a Yoga Journey is so exciting! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a91ceefd238435418ba12f67bc11be6f</guid>
				<title>Laurie replied to the discussion 30DYC Homework. in the forum YTT : FAQ +  Q&#38;A</title>
				<link>https://flowstate.yoga/forum/discussion/30dyc-homework/#post-23234</link>
				<pubDate>Fri, 04 Nov 2022 05:14:55 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/30dyc-homework/#post-23234"><span class="bb-reply-lable">Reply to</span> 30DYC Homework.</a></p> <div class="bb-content-inr-wrap"><p>YOU are SOOOOOOoooooo welcome GODDESS! I am planning my 6 am class in the morning and taking a brain break here! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">04c88f596aa70a52236dc1c900921407</guid>
				<title>Laurie replied to the discussion 30DYC Homework. in the forum YTT : FAQ +  Q&#38;A</title>
				<link>https://flowstate.yoga/forum/discussion/30dyc-homework/#post-23232</link>
				<pubDate>Fri, 04 Nov 2022 05:08:12 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/30dyc-homework/#post-23232"><span class="bb-reply-lable">Reply to</span> 30DYC Homework.</a></p> <div class="bb-content-inr-wrap"><p>Hey Girl ~ I see you rocking out here! I suggest for your own records ,to post to IG and wherever you like&#8221; to social media! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">82ab176e83ee7d77ec9d349ec690d5c0</guid>
				<title>Laurie and hailzbrou are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/4617/</link>
				<pubDate>Tue, 27 Sep 2022 21:23:50 -0700</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">65bbbc43d07a6e5b88ae0184ae0ba19f</guid>
				<title>Laurie and Madison are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/4609/</link>
				<pubDate>Tue, 20 Sep 2022 18:46:33 -0700</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a3347d265cfbbe25738115cc3f3c8044</guid>
				<title>Laurie replied to the discussion HW Introduction in the forum Welcome! Meet the Flow State Tribe</title>
				<link>https://flowstate.yoga/forum/discussion/hw-introduction-24/#post-22441</link>
				<pubDate>Sun, 04 Sep 2022 13:34:49 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-introduction-24/#post-22441"><span class="bb-reply-lable">Reply to</span> HW Introduction</a></p> <div class="bb-content-inr-wrap"><p>Welcome to the Tribe! &#x2665;&#xfe0f;&#x2665;&#xfe0f;&#x2665;&#xfe0f;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f216be9b9391651af284082c77125f2e</guid>
				<title>Laurie and Alexandra are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/4505/</link>
				<pubDate>Wed, 17 Aug 2022 13:50:45 -0700</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b857e20787da26287e59e11562d94bdb</guid>
				<title>Laurie replied to the discussion Full length Class in the forum Full Length Classes</title>
				<link>https://flowstate.yoga/forum/discussion/full-length-class/#post-22005</link>
				<pubDate>Fri, 29 Jul 2022 22:18:13 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/full-length-class/#post-22005"><span class="bb-reply-lable">Reply to</span> Full length Class</a></p> <div class="bb-content-inr-wrap"><p>Hooray &#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f; great Class! &#x1f389;&#x1f389;&#x1f389;&#x1f389;&#x1f389;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c99e73d7a43e16774d6a781edfd00b9b</guid>
				<title>Laurie posted an update: So Who is GOING to Bali?!?!?!?!?! </title>
				<link>https://flowstate.yoga/news-feed/p/4430/</link>
				<pubDate>Mon, 25 Jul 2022 00:20:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>So Who is GOING to Bali?!?!?!?!?! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">58c887485da936bb4e1228b85cfc78e0</guid>
				<title>Laurie replied to the discussion  in the forum </title>
				<link>https://flowstate.yoga/forum/discussion/hw-green-smoothie-cleanse-6/#post-21940</link>
				<pubDate>Sun, 24 Jul 2022 18:03:17 -0700</pubDate>

									<content:encoded><![CDATA[<p>&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f; awesome video &#x2665;&#xfe0f; where can we follow you goddess ???&#x1f525;&#x1f525;&#x1f525;  </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c8de4f8084aefaac062bfcd7f84a90ba</guid>
				<title>Laurie replied to the discussion  in the forum </title>
				<link>https://flowstate.yoga/forum/discussion/hw-3-stage-energy-diet-detox-4/#post-21939</link>
				<pubDate>Sun, 24 Jul 2022 18:00:32 -0700</pubDate>

									<content:encoded><![CDATA[<p>Mmmm one of my favorites &#x2665;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;&#x2b50;&#xfe0f;</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a88b9fda54f97e66f198f48e2926e46a</guid>
				<title>Laurie replied to the discussion HW: Peak Pose in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-peak-pose-2/#post-21938</link>
				<pubDate>Sun, 24 Jul 2022 17:57:51 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-peak-pose-2/#post-21938"><span class="bb-reply-lable">Reply to</span> HW: Peak Pose</a></p> <div class="bb-content-inr-wrap"><p>Yesss! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4ca8cc0d21ae33b123ad3fcb7f6fb888</guid>
				<title>Laurie replied to the discussion Issues marking sections complete in the forum YTT : FAQ +  Q&#38;A</title>
				<link>https://flowstate.yoga/forum/discussion/issues-marking-sections-complete/#post-20546</link>
				<pubDate>Mon, 20 Jun 2022 22:19:52 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/issues-marking-sections-complete/#post-20546"><span class="bb-reply-lable">Reply to</span> Issues marking sections complete</a></p> <div class="bb-content-inr-wrap"><p>It shouldn’t be a issue &#x2665;&#xfe0f; if you haven’t yet, print out the Homework Log and just keep track! Your doing amazing! &#x2665;&#xfe0f;&#x2665;&#xfe0f;&#x2665;&#xfe0f; </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c6c1283ab43f509d50040181efbd131e</guid>
				<title>Laurie and clarissa are now connected</title>
				<link>https://flowstate.yoga/news-feed/p/4222/</link>
				<pubDate>Mon, 06 Jun 2022 03:40:45 -0700</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d044a49c61e27045fb818066d0db28b1</guid>
				<title>Laurie posted an update: Everytime i try to post something meaningful and omg it [&#133;]</title>
				<link>https://flowstate.yoga/news-feed/p/4142/</link>
				<pubDate>Thu, 12 May 2022 04:21:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Everytime i try to post something meaningful and omg it wont let me share! OH&#8230;well on my way to Hawaii, love y&#8217;all! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6502b1bdbcd7501bc488074d1849546e</guid>
				<title>Laurie replied to the discussion Final Full Length Class in the forum Full Length Classes</title>
				<link>https://flowstate.yoga/forum/discussion/final-full-length-class/#post-17785</link>
				<pubDate>Mon, 04 Apr 2022 16:34:12 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/final-full-length-class/#post-17785"><span class="bb-reply-lable">Reply to</span> Final Full Length Class</a></p> <div class="bb-content-inr-wrap"><p>CONGRATS YOU ARE an amazing Yoga Teacher!!!!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7b63bc16531167d71520236be43ca6e8</guid>
				<title>Laurie replied to the discussion HW: Arm Balance Series in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-arm-balance-series-4/#post-17783</link>
				<pubDate>Mon, 04 Apr 2022 12:59:00 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-arm-balance-series-4/#post-17783"><span class="bb-reply-lable">Reply to</span> HW: Arm Balance Series</a></p> <div class="bb-content-inr-wrap"><p>LOVE THIS! &lt;3 One of my favorite drills really helped with strengthing my wrists! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1910fddbe97a57b36656265914fd30d9</guid>
				<title>Laurie replied to the discussion HW: Pranashama Yoga Manual in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-pranashama-yoga-manual-2/#post-17782</link>
				<pubDate>Mon, 04 Apr 2022 12:54:47 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-pranashama-yoga-manual-2/#post-17782"><span class="bb-reply-lable">Reply to</span> HW: Pranashama Yoga Manual</a></p> <div class="bb-content-inr-wrap"><p>SOOOoooooo Good Betsy! This one would be good to try to Voice Over or Mix In music! I&#8217;m still figuring this out myself, but I&#8217;m learning each time I have tried! Downloaded the Da Vinci&#8217;s resolve to do this there is a lot of How To Videos on YouTube! Anyways keep up the amazing work girl!!! XOXO </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">de7ef7bafd461eefd25a2adadf4d6e80</guid>
				<title>Laurie posted a new activity comment</title>
				<link>https://flowstate.yoga/news-feed/p/4007/#acomment-4031</link>
				<pubDate>Mon, 04 Apr 2022 12:40:52 -0700</pubDate>

									<content:encoded><![CDATA[<p>Apparently, The Universe has other plans for me&#8230; and it&#8217;s not the space for me. I went in to meet the owner and everything sounded great and exciting and got home to a email that said. Sorry, we are offering the spots to the girls already teaching. She did mention another studio nearby, WHATEVER pretty sure I &#8220;dodged a bullet&#8221; and I am&hellip;<span class="activity-read-more" id="activity-read-more-4031"><a href="https://flowstate.yoga/news-feed/p/4007/#acomment-4031" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> <span class="activity-to">to</span> <a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> <p>HELLO TRIBE!!! I just have to share! I&#8217;m really excited I FINALLY found my yoga space to rent! I&#8217;m getting a great deal 15$ a hour and they take care of bookings from their website! Lotus of [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">029ae6c1e196b67d2cea39cfa93a8596</guid>
				<title>Laurie posted a new activity comment</title>
				<link>https://flowstate.yoga/news-feed/p/4007/#acomment-4016</link>
				<pubDate>Sat, 26 Mar 2022 02:23:51 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks &#x1f64f;&#x1f3fb; I’m very excited!!! I could t ask for a better deal as far as space rental!&nbsp;</p>
				<strong>In reply to</strong> -
					<a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> <span class="activity-to">to</span> <a href="https://flowstate.yoga/members/lauriev767/" data-bb-hp-profile="12" rel="nofollow">Laurie</a> <p>HELLO TRIBE!!! I just have to share! I&#8217;m really excited I FINALLY found my yoga space to rent! I&#8217;m getting a great deal 15$ a hour and they take care of bookings from their website! Lotus of [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aa430e3517366581017ec7ad7dd64265</guid>
				<title>Laurie: HELLO TRIBE!!! I just have to share! I'm really excited [&#133;]</title>
				<link>https://flowstate.yoga/news-feed/p/4007/</link>
				<pubDate>Fri, 25 Mar 2022 15:57:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>HELLO TRIBE!!! I just have to share! I&#8217;m really excited I FINALLY found my yoga space to rent! I&#8217;m getting a great deal 15$ a hour and they take care of bookings from their website! Lotus of the Moon in Richland. I am creating my Bio and class description and setting a date for next week to just rent the studio to myself and make my&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4007"><a href="https://flowstate.yoga/news-feed/p/4007/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>5</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e13d3cc8ef0b8931d949a184b59eba7b</guid>
				<title>Laurie replied to the discussion HW: Meditation in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-meditation/#post-17676</link>
				<pubDate>Wed, 23 Mar 2022 16:42:48 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-meditation/#post-17676"><span class="bb-reply-lable">Reply to</span> HW: Meditation</a></p> <div class="bb-content-inr-wrap"><p>I love You Abigail! </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">48404425523c6638f79763b5e9c28142</guid>
				<title>Laurie replied to the discussion HW: Standing Balance in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-standing-balance-6/#post-17673</link>
				<pubDate>Wed, 23 Mar 2022 15:42:38 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-standing-balance-6/#post-17673"><span class="bb-reply-lable">Reply to</span> HW: Standing Balance</a></p> <div class="bb-content-inr-wrap"><p>Soooooooo GREAT! Keep up the amazing work!!!! &#x2763;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5765f45c24005931ff3e7fc44c6d597d</guid>
				<title>Laurie replied to the discussion HW: Meditation in the forum Daily YTT200 HomeWork</title>
				<link>https://flowstate.yoga/forum/discussion/hw-meditation/#post-17672</link>
				<pubDate>Wed, 23 Mar 2022 15:37:17 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://flowstate.yoga/forum/discussion/hw-meditation/#post-17672"><span class="bb-reply-lable">Reply to</span> HW: Meditation</a></p> <div class="bb-content-inr-wrap"><p>SOOOO GOOD!!!! I&#x1f499; LOVE YOUR VOICE! So beautiful for meditation!!! Thank you goddess for sharing your GIFT goddess!!! XOXO ~ Laurie and lol at the gif </p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		