Flow State | Dashama | Activity https://flowstate.yoga/members/dashama/activity/ Activity feed for Dashama. Tue, 14 Apr 2026 14:57:55 -0700 https://buddypress.org/?v=2.20.0 en-US 30 hourly 2 02f148c94962d979a8feea49d300beba Dashama replied to the discussion HW: Crown Chakra in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-crown-chakra-4/#post-28699 Sat, 01 Jun 2024 00:11:14 -0700 Reply to HW: Crown Chakra

👑love this goddess! 😍🪷🙏🧘‍♀️

]]> 349d532494e1ac9375309a20221d72b8 Dashama replied to the discussion HW: 3 Stage Energy Ascension Diet in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-3-stage-energy-ascension-diet-2/#post-26020 Thu, 08 Jun 2023 19:32:44 -0700 Reply to HW: 3 Stage Energy Ascension Diet

i love this katie!! wish i could try it 🥰🤗 hope you’re enjoying the ytt, you seem to be on top of it with your homework. keep up the great work!

]]> 047b8f803fa8119621a846e14e05408f Dashama replied to the discussion HW: Flow State Yoga Teacher Training Manual in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-flow-state-yoga-teacher-training-manual-4/#post-26019 Thu, 08 Jun 2023 19:28:55 -0700 Reply to HW: Flow State Yoga Teacher Training Manual

This is wonderful goddess!! So proud of you for making this video, its the fastest way to grow as an extraordinary teacher

]]> 67dc4201ef3fa856eb98f2ed8b091bb4 Dashama replied to the discussion HW: Crown Chakra in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-crown-chakra-2/#post-26013 Sun, 04 Jun 2023 19:57:50 -0700 Reply to HW: Crown Chakra

I love this, great job 😍

]]> c165230b7ce26fa2cfcd013ccb3f3f14 Dashama replied to the discussion HW : Core Training Yoga in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-core-training-yoga-7/#post-25935 Wed, 24 May 2023 19:33:49 -0700 Reply to HW : Core Training Yoga

This is good! I feel you will improve the video with a microphone so the sound is more clear, but its great to see you on camera!

]]> 09766e45d4691b1606237e3f8556ee9d Dashama posted a new activity comment https://flowstate.yoga/news-feed/p/5450/#acomment-5470 Wed, 24 May 2023 19:32:22 -0700 Namaste 🙂

In reply to - Dashama posted an update

Namaste my loves🥰🙏

Sorry the live stream ended suddenly. I continued it in the fb group. We will do all the future live sessions in the fb group. Join here:

[…]

]]> ccb9c88da8b7bb6821023b742de7ef02 Dashama replied to the discussion HW: Targeted Micro Sequence in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-targeted-micro-sequence-3/#post-25934 Wed, 24 May 2023 19:31:44 -0700 Reply to HW: Targeted Micro Sequence

the setting is so lovely 🙂 I love how you’re using the microphone and sound quality is great!

]]> 6b65f0bc8c6dfd2496542b4827f8d88b Dashama replied to the discussion HW: Chakra Series #7 in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-chakra-series-7-4/#post-25933 Wed, 24 May 2023 19:30:43 -0700 Reply to HW: Chakra Series #7

I love this !! 😀 Great job angel

]]> c43f0892da7c19a2b4e518a7cfd6c07e Dashama posted an update: Namaste my loves🥰🙏Sorry the live stream ended suddenly. […] https://flowstate.yoga/news-feed/p/5450/ Sun, 07 May 2023 15:45:06 -0700 Namaste my loves🥰🙏

Sorry the live stream ended suddenly. I continued it in the fb group. We will do all the future live sessions in the fb group. Join here:

https://m.facebook.com/groups/the.flow.state.community

Leave a question or comment & I’ll answer it next sunday 11am est.

Love you 🙏💖🫶🪷🧘‍♀️

Dashama…

]]> 2 4b10f2deaa200c83dfff6972cfff7701 Dashama posted a new activity comment https://flowstate.yoga/news-feed/p/5443/#acomment-5449 Sun, 07 May 2023 12:21:48 -0700 🥰🥰

In reply to - Claire replied to the discussion HW: Green Smoothie Cleanse in the forum Daily YTT200 HomeWork

Great vidéo !

]]> da9cff782fe3c5996332120eb6eaea59 Dashama posted a new activity comment https://flowstate.yoga/news-feed/p/5445/#acomment-5448 Sun, 07 May 2023 12:21:29 -0700 🙏🥰😍

In reply to - Claire started the discussion HW : Lower Back Pain Relief in the forum Daily YTT200 HomeWork

This pigeon pose is good for the lower back pain, and also a nice way to stretch upper leg as well. Feel free to […]

]]> b88ce0880640d5d1f166ed7ac317e2b6 Dashama posted an update: Hey my loves! Here's the YTT Sunday LIVE weekly replay […] https://flowstate.yoga/news-feed/p/4892/ Mon, 21 Nov 2022 17:13:44 -0800 Hey my loves! Here’s the YTT Sunday LIVE weekly replay from this week <3 https://youtu.be/qIlFNDa7X_o

]]> 1 d98fffd1628cf44b2e40b8088b55f96b Dashama posted a new activity comment https://flowstate.yoga/news-feed/p/4872/#acomment-4891 Mon, 21 Nov 2022 17:11:39 -0800 I’m so happy to see you connecting goddesses!

In reply to - Madison and Melody are now connected ]]> 4b38d405fd5f64a33488d6ea961e5126 Dashama replied to the discussion HW: Introduction in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-introduction-32/#post-23803 Mon, 21 Nov 2022 17:10:43 -0800 Reply to HW: Introduction

Welcome Rosie! We are so happy to have you with us!! Xoxo

]]> 9b72ebf3b59dc846a7463de489f32b8a Dashama replied to the discussion HW:Grounding Series. in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hwgrounding-series/#post-23802 Mon, 21 Nov 2022 17:09:26 -0800 Reply to HW:Grounding Series.

Great job angel! I really feel you have a gentle loving voice!

]]> 853c3ff0234ddafae74e243307b48cd3 Dashama posted an update: Music […] https://flowstate.yoga/news-feed/p/4848/ Sun, 13 Nov 2022 20:56:32 -0800 Music… Read more

]]> 0 068c69cf6e305f2d5e3788699b7428d1 Dashama posted an update: Music […] https://flowstate.yoga/news-feed/p/4847/ Sun, 13 Nov 2022 20:49:43 -0800 Music playlists https://open.spotify.com/playlist/61vDupszH4cj8fTIGSCSeb?si=QjZNf3W1Rn-iAPnj8uNuQg

]]> 0 1cc4fdc3a22918a3ec19860c91edcf88 Dashama replied to the discussion HW: Neck healing. in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-neck-healing-13/#post-23632 Sun, 13 Nov 2022 17:12:15 -0800 Reply to HW: Neck healing.

💖💖💖

]]> 9a94bc0d17f258f89fb181858de8c870 Dashama posted an update: Happy Sunday my loves 💖🙏 here’s the replay from today’s […] https://flowstate.yoga/news-feed/p/4845/ Sun, 13 Nov 2022 17:11:59 -0800 Happy Sunday my loves 💖🙏 here’s the replay from today’s live session if you missed it ✨11-22 Portal Energy 🌟 How to Stay in Flow State 💫https://youtu.be/qRrTBZ1w2VU

]]> 0 32df0f34b2199f2c0209801bf3bbb336 Dashama posted an update: Hey loves! This is exciting! We now have a toll free # […] https://flowstate.yoga/news-feed/p/4747/ Wed, 02 Nov 2022 18:29:48 -0700 Hey loves! This is exciting! We now have a toll free # for flow state institute! You will be able to call this # to ask questions and get one of our support people to help you starting end of next week! 💖🙏🤗😍if they can’t help for some reason, they will direct you to where you can get the answer 🙏 It will be available starting 11/11/22 🤗💖🙏 the #… Read more

]]> 0 1319b971b0dacbab100ffde8a8d99170 Dashama posted an update: Hey loves! This is exciting! We now have a toll free # […] https://flowstate.yoga/news-feed/p/4746/ Wed, 02 Nov 2022 18:29:19 -0700 Hey loves! This is exciting! We now have a toll free # for flow state institute! You will be able to call this # to ask questions and get one of our support people to help you starting end of next week! 💖🙏🤗😍if they can’t help for some reason, they will direct you to where you can get the answer 🙏 It will be available starting 11/11/22… Read more

]]> 0 8fab2e061b989322cca5c6114584980a Dashama posted an update: Hey loves! This is exciting! We now have a toll free # […] https://flowstate.yoga/news-feed/p/4745/ Wed, 02 Nov 2022 18:29:11 -0700 Hey loves! This is exciting! We now have a toll free # for flow state institute! You will be able to call this # to ask questions and get one of our support people to help you starting end of next week! 💖🙏🤗😍if they can’t help for some reason, they will direct you to where you can get the answer 🙏 It will be available starting 11/11/22… Read more

]]> 0 33623c1bd7b9b4684854ad5100434bde Dashama replied to the discussion in the forum https://flowstate.yoga/forum/discussion/hw-full-length-class-module/#post-22811 Mon, 24 Oct 2022 20:15:04 -0700 I love this and I love how thorough your responses in your homework is 🙏💖👌

]]> 0695c2f18b6a75d40bb3d2744866069e Dashama posted an update: Hi my loves for anyone wishing for more clarity about how […] https://flowstate.yoga/news-feed/p/4714/ Mon, 24 Oct 2022 20:14:35 -0700 Hi my loves for anyone wishing for more clarity about how to optimize your success with the online ytt here’s a video I made for you all walking thru it all 🙏💝 Flow State Yoga Institute – Walkthrough – YouTube

]]> 0 ddac07b2fba02ab6153dfdabe612fe5b Dashama replied to the discussion HW 30DYC: Day 29 Fluid Power Flow in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-30dyc-day-29-fluid-power-flow/#post-22723 Thu, 20 Oct 2022 20:34:52 -0700 Reply to HW 30DYC: Day 29 Fluid Power Flow

This is so thorough !! You’re an amazing teacher goddess 💖🙏💖

]]> 708eac8c831eddef8f03af5eeb81639f Dashama replied to the discussion in the forum https://flowstate.yoga/forum/discussion/hw-chakra-series-module-7-7/#post-22722 Thu, 20 Oct 2022 20:33:52 -0700 I’m the same haha great job goddess !!💖👑🙏

]]> 9aaff9cf5d51c6db7ede32519803efbf Dashama replied to the discussion HW: Miracle Morning in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-miracle-morning-10/#post-22721 Thu, 20 Oct 2022 20:32:58 -0700 Reply to HW: Miracle Morning

This is a great description goddess 💖🙏💖🤗

]]> 181b90892afe5a79ff0af84a485b0a8f Dashama replied to the discussion HW: Bali Booty Shake in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-bali-booty-shake-9/#post-22720 Thu, 20 Oct 2022 20:32:16 -0700 Reply to HW: Bali Booty Shake

I love this !! Sorry to just see it. You’re awesome 🤗💖🙏

]]> 044226543e922d36cbf9dcfd8514281d Dashama replied to the discussion HW Day 6: Worrior Sequence in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-day-6-worrior-sequence/#post-22719 Thu, 20 Oct 2022 20:31:25 -0700 Reply to HW Day 6: Worrior Sequence

Great job angel! Keep up the great work. Namaste 💖🙏💖

]]> d93633c063e5baeaef0167ec53e1e71b Dashama replied to the discussion HW: Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-27/#post-22718 Thu, 20 Oct 2022 20:29:57 -0700 Reply to HW: Introduction

We are so happy to have you with us for this life changing journey goddess!! Namaste 💖🙏💖🤗

]]> 82a8aa48d513b6301d4445c2363440ae Dashama replied to the discussion HW: INTRODUCTION. in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-28/#post-22717 Thu, 20 Oct 2022 20:29:08 -0700 Reply to HW: INTRODUCTION.

Welcome to the tribe goddess 💖🙏💖 we are so happy to have you with us for this incredible journey !! 🤗

]]> b2994f03d85c1f7571af1983c976125e Dashama replied to the discussion HW Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-29/#post-22716 Thu, 20 Oct 2022 20:27:48 -0700 Reply to HW Introduction

Welcome to the tribe goddess 💖💖💖 we are so happy to have you with us 🙏

]]> a18f10f3b19c0f835fa3851d70ccd7f3 Dashama replied to the discussion HW Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-25/#post-22604 Fri, 30 Sep 2022 01:24:36 -0700 Reply to HW Introduction

Welcome to the tribe goddess!! Blessings to your great success 💖🙏

]]> b4594425b9100ceb1e89eae606ac3926 Dashama replied to the discussion HW Day1: seated cat in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-day1-seated-cat/#post-22603 Fri, 30 Sep 2022 01:24:02 -0700 Reply to HW Day1: seated cat

Love this goddess 💖🙏💖

]]> 5b2b459a7d13d66c78f613c08755aca6 Dashama replied to the discussion HW: Miracle Morning in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-miracle-morning-12/#post-22602 Fri, 30 Sep 2022 01:23:46 -0700 Reply to HW: Miracle Morning

Love this !! Yes starting the day in bali with miracle morning is the best 🤗💖🙏

]]> 8f4daff9db33e88bafba296912a73488 Dashama replied to the discussion HW: Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-26/#post-22601 Fri, 30 Sep 2022 01:23:06 -0700 Reply to HW: Introduction

Welcome to the tribe goddess! 💖🙏💖 Namaste

]]> 393d169703fe41f9a138ffbd832573a3 Dashama replied to the discussion Meditation Module: Yoga Nidra Meditation #1 in the forum YTT : FAQ + Q&A https://flowstate.yoga/forum/discussion/meditation-module-yoga-nidra-meditation-1/#post-22600 Fri, 30 Sep 2022 01:22:35 -0700 Reply to Meditation Module: Yoga Nidra Meditation #1

Thank you for letting us know that angel! Yes let’s see if nathan can replace that asap 🙏🙏 if not I will record a new one for the course

]]> c5b04da92ec834869ebd2cb5d2804181 Dashama replied to the discussion Coconut Water Cleanse? in the forum YTT : FAQ + Q&A https://flowstate.yoga/forum/discussion/coconut-water-cleanse/#post-22599 Fri, 30 Sep 2022 01:21:06 -0700 Reply to Coconut Water Cleanse?

Hey angel! Sorry to take a while to respond to this.🙏🙏 coconut water is amazing cleanse. I suggest you start with one day. I do 3 days but I’m advanced. You should always feel free to drink regular spring or purifier alkaline water as well. 🙏💖💖

]]> d37b56838b3dc02a1a9f9b1ba834f5ff Dashama posted a new activity comment https://flowstate.yoga/topic/day-4-i-am-enough-affirmation/#comment-4590 Mon, 05 Sep 2022 18:59:03 -0700 9a792d9e0cdbf945415b7ed94b663588 Dashama posted a new activity comment https://flowstate.yoga/courses/self-love-and-yoga-challenge/lessons/slay-self-love-and-yoga/topic/day-3-eft-tapping-hooponopono-forgiveness-love/#comment-4589 Mon, 05 Sep 2022 18:58:42 -0700 cd40819d167782b90ac0d1117e248e20 Dashama posted a new activity comment https://flowstate.yoga/courses/self-love-and-yoga-challenge/lessons/slay-self-love-and-yoga/topic/day-3-eft-tapping-hooponopono-forgiveness-love/#comment-4588 Mon, 05 Sep 2022 18:58:21 -0700 c064275140141e4df37623fbd3997204 Dashama replied to the discussion HW Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-24/#post-22447 Sun, 04 Sep 2022 16:00:01 -0700 Reply to HW Introduction

Welcome to the tribe goddess!! 🤗💖🙏🧘‍♀️ Namaste

]]> 4b269b511d0d4707e6832cffb719b933 Dashama started the discussion Q&A : How to get extra YTT hours,Travel, Leadership + more in the forum YTT : FAQ + Q&A https://flowstate.yoga/forum/discussion/qa-how-to-get-extra-ytt-hourstravel-leadership-more/ Sun, 04 Sep 2022 15:59:04 -0700 Q&A : How to get extra YTT hours,Travel, Leadership + more

Sept 4, 2022 : YTT Q&A 2 hours

https://youtu.be/xjxrtBZdL0U

]]> e37b73c76f5df6089fd2548a840caeba Dashama replied to the discussion HW: Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-22/#post-22338 Tue, 30 Aug 2022 20:08:23 -0700 Reply to HW: Introduction

Welcome to the tribe goddess! I’m very much looking forward to connecting with you more! See you Sunday for the live ytt 💖🤗🪷🙏

]]> 74ab51a6bf5b4b21c90cdf6269befa95 Dashama replied to the discussion Hw: Pranayama in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-pranayama-11/#post-22261 Sun, 28 Aug 2022 15:59:16 -0700 Reply to Hw: Pranayama

Love this goddess 🙏💖

]]> 9b0e904a206bbbf5b413235fef27f7e5 Dashama posted an update: Here’s the replay from today’s new moon ceremony and ytt […] https://flowstate.yoga/news-feed/p/4534/ Sun, 28 Aug 2022 15:58:45 -0700 Here’s the replay from today’s new moon ceremony and ytt session: https://youtu.be/Wbw0gUOOEC0

Join us next week Sunday 10am est. 

]]> 0 ee47e55a8a9185e47508ca9025c16db6 Dashama replied to the discussion Hello! HW introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hello/#post-22245 Fri, 26 Aug 2022 16:48:19 -0700 Reply to Hello! HW introduction

Namaste Barbara,

Welcome the tribe!! So happy to have you here with us. Sorry to take a while to get to send you this message personally. We are excited to have you with us. Please feel free to reach out to us with any questions at support@flowstate.yoga or to @NathanCee if you have any tech related questions. Blessings to your great success !!

Dashama

]]> 3bab9055c214525cc7b28009eedbdaf9 Dashama: @NathanCee Hey @NathanCee , I noticed we have the […] https://flowstate.yoga/news-feed/p/4509/ Thu, 18 Aug 2022 18:10:37 -0700 @NathanCee

Hey @NathanCee ,

I noticed we have the old training manual in the YTT online course material , its in the ebooks, can you please change that and put in the new Flow State YTT manual instead and remove the pranashama training manual and change the name. thank you! 😍

]]> 1 3fc65c016256e554bbe0619cfa8150a9 Dashama replied to the discussion HW: Introduction in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-21/#post-22174 Thu, 18 Aug 2022 17:41:17 -0700 Reply to HW: Introduction

Namaste Valerie,

So happy to have you as part of our community! We are excited to get to know you and looking forward to seeing the great success you experience with Flow State. Please feel free to post any questions or comments, we are here for you! Blessings and Love, Dashama 😍

]]> 197b6e5cf1ba182e01fd56ec9df19cf1 Dashama replied to the discussion HW: Introduction (Danielle Gagnon) in the forum Welcome! Meet the Flow State Tribe https://flowstate.yoga/forum/discussion/hw-introduction-danielle-gagnon/#post-22173 Thu, 18 Aug 2022 17:37:17 -0700 Reply to HW: Introduction (Danielle Gagnon)

Namaste Daneille,

So happy to have you as part of our community! We are excited to get to know you and looking forward to seeing the great success you experience with Flow State. Please feel free to post any questions or comments, we are here for you! Blessings and Love, Dashama

]]>