Flow State | Brenda | Favorites https://flowstate.yoga/members/bbalsalob/activity/favorites/ Activity feed of Brenda's saved posts. Sun, 23 Aug 2026 22:16:13 -0700 https://buddypress.org/?v=2.20.0 en-US 30 hourly 2 6dd5bbabd49fea2bfb77c1f4a5710574 Laurie posted an update: Dear Universe ~ I call in ABUNDANCE I posted about it in […] https://flowstate.yoga/news-feed/p/1080/ Wed, 23 Jun 2021 13:23:25 -0700 Dear Universe ~ I call in ABUNDANCE I posted about it in the Forum for the Affiliate Tribe – Who’s with me ?!?!?! Let’s Grow our Tribe!

]]> 1 9dfbc5d2e5a1cb534fee383f9e940a8c Laurie started the discussion ABUNDANCE CHALLENGE in the forum Affiliate Tribe : Contests, Leaders & Winners https://flowstate.yoga/forum/discussion/abundance-challenge/ Wed, 23 Jun 2021 13:19:12 -0700 ABUNDANCE CHALLENGE

Aloha Abundance Tribe!

I’m gonna start the WAVE of abundance! I feel like this is such a good money making opportunity for all of us, especially with the generous commission. I’m working on my affiliate stuff for here and some other things that will generate extra $$$!!! I love my tribe so much and I just can’t wait to watch it grow!

I’ll…

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]]> f5d0e3aca10a8b22a2f0426b11cd70a9 Melody started the discussion HW: Hamstrings in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-hamstrings-3/ Tue, 22 Jun 2021 16:21:17 -0700 HW: Hamstrings

Low lunge to half split:

Begin standing so that we may transition into a lunge.

From here we can lower the back leg to the ground as we lean our hips forward lengthening the stretch in the hamstrings.

Find your balance and take 3 breaths in this pose.

Next we will transition into a half split, shifting our hips back and straightening that…

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]]> 727ded0d0e3d7783e79be0db04cef021 Dashama posted an update: Aloha Beautiful souls! Here's the replay from today's […] https://flowstate.yoga/news-feed/p/1067/ Sun, 20 Jun 2021 17:04:08 -0700 Aloha Beautiful souls!

Here’s the replay from today’s live session, its always also posted in the YTT Replay forum 🙂

[Week 4} June 20, 2021

YTT: EFT & Emotional Mastery + Tapping to heal the father energy for Father’s Day: https://youtu.be/HXdkkoxCXBI

]]> 0 8f86ff1ea8782bb0724b0d757eca708e Ada started the discussion HW: Mantra in the forum Daily YTT200 HomeWork https://flowstate.yoga/forum/discussion/hw-mantra/ Thu, 25 Mar 2021 03:14:05 -0700 HW: Mantra

https://youtu.be/TzP61sRbhik

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