FREE WEBINAR FOR ACTIVE DUTY MILITARY SPOUSES

From Stress to Serenity:
Discover How Military Spouses Are Mastering Trauma-Informed Yoga to Empower and Heal

Learn how to harness the therapeutic power of yoga, equip yourself to make a difference, and pave the way for both healing and success for your family and community

In this Webinar, You’ll Learn:

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Meet your instructor...

Dashama

Dashama is an author, speaker & the founder of Flow State Institute. In 2008, she catalyzed the global awareness of yoga as a powerful path for life transformation with her 30 Day Yoga Challenge on Youtube that impacted millions online. As a leader in the field of positive psychology, yoga & holistic health, she spoke at the United Nations for Int’l Day of Happiness & in 2019 was inducted into the Stanford Happiness Hall of Fame.

 
Her work with Harvard researcher, Dr Sat Bir Khalsa, lead to Flow State research to help people in corporate settings improve health, creativity, productivity & life satisfaction. She is now spearheading an initiative with Dr Khalsa & a global team of leaders, artists & influencers through the Children are the Future campaign to support the Harvard Children’s meditation research to ensure a bright future for all.

Meet your instructor...

Dashama

Dashama is an author, speaker & the founder of Flow State Institute. In 2008, she catalyzed the global awareness of yoga as a powerful path for life transformation with her 30 Day Yoga Challenge on Youtube that impacted millions online. As a leader in the field of positive psychology, yoga & holistic health, she spoke at the United Nations for Int’l Day of Happiness & in 2019 was inducted into the Stanford Happiness Hall of Fame.

 
Her work with Harvard researcher, Dr Sat Bir Khalsa, lead to Flow State research to help people in corporate settings improve health, creativity, productivity & life satisfaction. She is now spearheading an initiative with Dr Khalsa & a global team of leaders, artists & influencers through the Children are the Future campaign to support the Harvard Children’s meditation research to ensure a bright future for all.

As Seen On

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"I joined because I had this deep knowing that I wanted to serve but I wanted to expand my knowledge of my own healing so that I could assist others and that's exactly what you get here at flowstate, You learn so many different tools and modalities to expand your self."

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"This is actually my second year coming. I've grown so much the second time the first time was a great way for me to let go a lot of things and this time I feel like I really dope deep into my own practice my spirituality I came here, I conquered. I'm now stronger than ever. "

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"The yoga teachers training program, 300 hour has been completely transformational for me. You go through the transformational change just being in this place with these people. I just i can't get enough of the energy so it is something you definitely need to look into."

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"I jumped into this program not knowing much about it, and it really changed me from the inside out. I know now how to be happy. It's something I've never felt before and I know how to live for myself and care for others at the same time. It's really a beautiful program."

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"What I found here is way beyond the expectations that I had. The energy is so amazing. I am really grateful to each and every moment. I've learned much more than I thought "

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"It's been amazing, I love it so much. It was so deep, so amazing and I am so grateful that you created this space for us like-minded souls to elevate and grow"