Ayurveda Rejuvenation & Healing

10 DAY RETREAT AT bali, indonesia or sri sri, INDIA

Escape to the ultimate destination of relaxation and rejuvenation and experience The Best of Classical Ayurveda Therapies.

Discover the ancient secrets of Ayurveda, the science of life and well-being, in a peaceful and serene environment. Immerse yourself in a world of holistic therapies, healthy meals, and inspiring workshops designed to balance your mind, body, and spirit.


An Ayurveda Retreat is for anyone looking to improve their overall well-being and health through the principles of Ayurveda. 

This includes:

Therapy For The Mind, Body And Soul

World Class Therapies

The first step in your wellness journey begins with a Nadi Pariksha or pulse diagnosis which provides an accurate analysis of the state of your health. Our doctors will then recommend a range of therapies, chart out a personalized diet regime and offer lifestyle changing advice. Each therapy begins with the chanting of a hymn as recommended in the scriptures for holistic healing. Apart from classical Ayurvedic therapies, we also offer alternative therapies from around the world that are unique – some of these therapies cannot be availed of elsewhere.

Personalised Diet

According to Ayurveda, good health depends upon our ability to fully metabolize all aspects of life, assimilating that which nourishes while eliminating the rest. At Panchamrut, our fine dining vegetarian restaurant, we serve you sattvik Ayurvedic cuisine charged with high ‘Prana’ – the universal life force. Our chefs work closely with our doctors, rustling up delicious and healthy meals which are tailor made to suit your constitution. We use pure and natural ingredients – some of which are cultivated in our organic gardens, freshly picked for immediate use.

Exclusive Stay Facilities

Meera Vanam, our exceptional stay facility, is the perfect complement to Panchakarma. Set in picturesque surroundings and inspired by traditional architecture from Kerala, Meera Vanam is designed to exude tranquility. Each room is tastefully decorated and furnished with every conceivable modern convenience. Meera Vanam is Wi-Fi enabled so that while your therapy is being done in serene seclusion, you are still in touch with the outside world. Of special mention here is the Maharaja Cottage and also Sri Kovilakam. Both are private havens where you can experience your transformative journey in royal splendour.

Is Bali or India the best option for you?

BALI is for you if you:

Dates are flexible. Can choose which dates you go. You will be fully supported by the flow state partner staff at the ayurveda center. (Dashama will not be there in person)

You will learn from authentic Indian Ayurveda doctors and will receive treatments from balinese therapists trained in by Indian ayurveda experts.

Private room available or share a room and save $1000 off your tuition

Earn your ytt200 certification with flow state online teacher training as well as a special certificate for completion of the Ayurveda panchakarma.

For those who have already completed 200, 300 or 500 hours with flow state institute, you have the opportunity to earn 100 additional hours toward your 500 or 1111 masters level certification.

For those only interested in the Ayurvedic healing retreat, not the ytt, you can attend and will still receive a certificate of completion for attending that can be applied toward ytt later if you choose

All meals, accommodations, doctors visits, customized treatments, classes, workshops and water purification ceremony is included in your tuition.

Secure your spot with a deposit and pay the remaining balance within 90 days of your

Flow state loyal members save 10% off your Tuition and earn 10% for referring your friends.

This is the perfect retreat for anyone needing deep healing, deep rest, detox and rejuvenation, over coming exhaustion, adrenal fatigue or just needing a total energy reset. This is for you. You will feel reborn by the end.

India ayurveda immersion is for you if:

In india, it is less luxury, but still a deeply healing and beautiful natural environment and accommodations. You will have your own room, bathroom & access to Wi-Fi in the accommodations area.

There are plenty of places for meditation and you will have the opportunity to connect with the local Indians who visit the property daily and gain an authentic appreciation for the mother land of yoga and ayurveda, which you can apply to your life back home and/ or include in your teaching

You may choose to join the group the dates august 1-10 or if those dates don’t work for you, we can make arrangements for you. (Dashama or flow state staff will only be available during the scheduled time to be there in person, but you will have ample support from our local happiness concierge for anything you need during your 10 day panchakarma healing immersion.

You can secure your spot with a deposit and remaining tuition is due within 60 Days.

This immersion is perfect if you need deep rest, slow pace, relaxation and rejuvenating time for self care, educational, spiritual and physical healing.

This retreat is very Healing for burnout, any ailments, pain or exhaustion.

You will receive 100 hours certification of completion you can apply toward your advanced yoga certification 300, 500 or 1111 hour Master level credentials.

You may also choose to attend the Ekam Tapas enlightenment training at the Oneness Temple for 2 or 4 weeks before the Ayurvedic immersion, for an additional 150-300 hours toward your master level certification. That program is offered separately july 1-28 Please email us at support@flowstate.yoga to inquire and we will send you the link with info. This program will transform your life and prepare you to release all suffering for total liberation. A must for all seekers, healers and teachers.

Secure your spot with a deposit. Contact us with any questions support@flowstate.yoga

Special gift package for those who enroll today will be in your room upon arrival including: yoga mat, cork block, yoga straps, special blessed meditation Mala, eye pillow, journal, water bottle and some other magical gifts to make your journey even more incredible. 💝🙏🕉

Join the Retreat and Get Certified!

Ready to take your yoga practice and health journey to the next level? Join our Ayurveda Retreat and receive a yoga certification!

With our expert guidance and personalized approach to wellness, you’ll leave feeling refreshed, rejuvenated, and with a deeper understanding of both yoga and Ayurveda. And, as a bonus, you’ll receive a yoga certification, recognizing your commitment and knowledge in the practice.

Don’t miss this unique opportunity to deepen your yoga practice, improve your health, and achieve balance in your life. Spaces are limited, so book your spot now and join us on this transformative journey!

YTT200 Online Certification

(All modules are now accessible through the flow state app)

This extensive online certification course is more than a yoga teacher training, it’s the most comprehensive life transformation program online for yogis.

Get ready to be transported – these videos were filmed at LIVE yoga teacher trainings and all of the content takes place around the world in the magical destinations of Bali, Hawaii, Miami and Maldives.

While taking this course you will enjoy these serene backdrops while immersing yourself in the Flow State Yoga method.

get access while on the go!

YTT Students get Lifetime Premium Membership in the Flow State app & Online Community.

The Flow State App

Our unique programs are created to help you access flow state and we provide the tools, resources and guidance to help you stay there to live your life in the beautiful state of flow.

We are here to help you earn your certification and share yoga with the world. To earn your certificate + show you’re ready to teach yoga you will:

With this unique app & fully online yoga teacher training, you will meet your requirements from the comfort and safety of home.  We look forward to your success in becoming an excellent yoga teacher!


100 hours you can apply toward your ytt200 or ytt500 flow state yoga teacher certification

5 live workshops with Dashama for q&a for ytt &/or wellness business coaching

FULL Lifetime Access to Online YTT 200 (and all that is included with it)

3 Ayurvedic healing meals per day (vegan)

Private room Accommodations for 10 nights / days

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"What I found here is way beyond the expectations that I had. The energy is so amazing. I am really grateful to each and every moment. I've learned much more than I thought "

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"This is actually my second year coming. I've grown so much the second time the first time was a great way for me to let go a lot of things and this time I feel like I really dope deep into my own practice my spirituality I came here, I conquered. I'm now stronger than ever. "

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"The yoga teachers training program, 300 hour has been completely transformational for me. You go through the transformational change just being in this place with these people. I just i can't get enough of the energy so it is something you definitely need to look into."

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"I jumped into this program not knowing much about it, and it really changed me from the inside out. I know now how to be happy. It's something I've never felt before and I know how to live for myself and care for others at the same time. It's really a beautiful program."

frequently asked questions

Yes.  That may be possible but must be arrangements at least 4 weeks in advance and subject to availability and extra costs

No. This is a completely different experience of healing and rejuvenating to learn Ayurveda by the most professional ayurveda doctors and experts in the world but you will gain deep insight about flow state yoga, healing, business or ayurveda during your love work shops With Dashama at the retreat

Yes. This is a perfect place to start or end your ytt journey and the hours can be applied toward ytt200, ytt300 or ytt500 depending on how many hours you already have and all are fully yoga alliance accredited

No. You will be assessed by the ayurveda doctor and prescribed what is best to heal and balance your doshas
Yes, If you have not already earned your 200 hours ytt with flow state institute online.
Please submit your specific info in the application and we will assess with the doctor if you’re eligible based on health conditions

Our global tribe

With Flow State Yoga you are not just enrolling in a yoga teacher training, you are joining a global tribe of change makers committed to raising the vibration of humanity together.

Reaching & impacting over 100 million souls globally online.

Best Life-Changing  Experience For 2023!